Relaxation Breath
A brief AI-guided breathing or attention exercise intended to lower stress or ease a transition between cognitive states, observable as a discrete guided micro-intervention within the session.
Operational Definition
One occurrence would be coded when an AI turn delivers a structured short breathing or attention-direction instruction (a guided exercise prompt) within the interaction. The guidance turn is the unit.
Measurement Schema
Proposed measurement protocol (not yet empirically validated): Rater coding of guided breathing and attention-exercise turns on transcripts (count per session), with agreement would be assessed via Cohen's kappa; optionally a pre/post single-item stress rating (1-7) to index the effect.